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...”Within the senior center staff structure, there are volunteers, paid staff, and management. They are all extremely helpful. Seek help and you will find an abundance of it. If the business world ran like this, we would all be happy customers.You don’t have to bring any special equipment to a Chair Yoga class. Most senior centers have more than enough chairs to accommodate everyone. Some Chai...more Yoga in Practice: Anger Management - Part 2 ...er management, but vigorous asana practice or Vinyasa helps them deal with rage and anger much better.For two years, I taught Yoga classes within a local juvenile correctional facility. Some members of this group had serious issues with rage and anger. At first, there was some outright resistance to learning Yoga, even though they knew it would ...more Yoga: Three reasons you should not do Yoga posture - Half Moon ...looking straight ahead.Although the Half Moon posture has many benefits, in some health conditions it should not be practiced.Three important reasons not to do Half Moon posture:1) Do not practice this posture if you have hips injuries.2) If you have low blood pressure, avoid this posture.3) In case of shoulder injury d...more Yoga Teachers, Prepare for the New Year's Rush - Part 2 ...can lead to networking with medical professionals and hospitals.Kids Yoga: Specialized training might be needed, but patience is a key element for Yoga instructors who want to embark on this path. I teach children myself, and a Kids Yoga class has to be fun and include games. Vinyasa will be very popul...more Hatha Yoga Teachers: What is the Best Yoga Instructor Certification for You? ...e is not to be taken lightly - if your native climate is much lower. You must feel real passion for this classification of Yoga. Bikram Yoga and Hot Yoga are examples of this type of Hatha Yoga.Vigorous: Flowing, or powerful, movements and asanas can reach a wide range of ages, but most of your Yoga students will be less than 40 years of age. A...more |
