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...her customers do yoga. She approaches the local yoga studio, offering to make a beautiful display of her earrings. With the display is her contact information (on flyers for people to take home). In exchange, Janet offers to display the studio's yoga brochures at her events (or on her website). [cross-marketing]Both of these tech...more Some Yoga DVDs to Help You Through Your Pregnancy ...and stamina. The goal is, of course, to prepare you for the intense efforts required during labor. It is also, however, meant to help you cope with your constantly changing body.Section Two, "Relaxing and Rejuvenating," is focused on meditation and concentration. It is designed to help you relax and learn how to breathe in preparation for labor. This ...more What is Fitness-Yoga? ...hat is associated with meditation, breathing exercises or seemingly impossible positioning of the body in awkward looking poses. However, there may be more to it as everyone now seems to be doing a different kind of Yoga: Fitness Yoga.Though, this new exercise trend may seem new, Fitness-Yoga is actually more than 5, 000 years old.In addition, its cousin, the very efficient Pilates, was discove...more Universal Principles of Yoga: Forgiveness ...onic world, but we know it is not entirely healthy. We cannot run and hide from electronics, consumerism, and materialism when we are surrounded by it, but we can make wiser choices about our free time.Yoga offers adults and children insight. This allows all of us to better ourselves and put past mistakes behind. W...more Improve Your Muscle Tone, Obtain Stress Relief And Increase Your Overall Health With Yoga ...here is no pushing yourself in yoga and no perfect pose. Still, you will get better -- your body will strengthen, your muscles and ligaments will stretch and you will become stronger and more limber very quickly. It will also activate your "prana", the vital life energy that is present in every person. This prana is your reward: it gives you peace, sharpens your thi...more |
