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...or stretching because you can get an extended range of motion.Blankets Although I don't often use them, blankets can offer many benefits. They can help support you in poses, they provide padding, and they also provide warmth so you can be very comfortable in restorative poses.Less Common Yoga PropsBackbend Benches They help to s...more Yoga Teacher Certification for the Rich and Famous ...n to ask me about technical support, and I explained that we handle it by Email, over the phone, and some interns stop by for our Yoga teacher workshops. We have had Yoga teacher trainees visit us from California and Great Britain to attend a workshop. By the sound of his voice, he seemed depressed, and I asked him, “What is wrong?”He told...more The Sacred Scriptures of Hinduism ...y’s close, Into Delight we retire.In the Vedas and Upanishads we feel the authentic voice of a true Seer in touch with the transcendental Truth. The Sanskrit meaning of the word Veda actually means “Knowledge of God” On the authenticity of the Vedas Sri Chinmoy writes:“The authority of the Vedas rests on direct, inner spiritual experience that stems from divine Rea...more Teaching Yoga for Teen Stress Management - It's a Matter of Perspective ... "I have problems of my own."Adults are often familiar with terms like: Commuter traffic, job burnout, chronic fatigue syndrome, and work overload. These are the conditions adults recognize as stressors, but let's take a close look at just one of them.Work overload is what happens when your co-workers were terminated, in order to str...more Hatha Yoga ...finition of Samadhi literally means transcendental bliss. The exercises in Samadhi Yoga are more vigorous than with other forms.“Trancendental Bliss or Samadhi is a state in which the individual mind, freed for a time from all material limits takes the form of supreme, omnipotent and omnipresent mind and...more |
