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..., and a thriving business. So, why did he do it?Why did he waste my time with a fabricated story? It is quite simple: Although his character may be in question, he saw Yoga as worthless, of no value, and it was just something that might be fun to “steal.” In fact, he “toyed” with my compassion, my passion for Yoga, and my need to be needed.This is an ex...more Simplify Your Life With Yoga ...icans, yoga is their not-so-secret weapon to help them do what needs to be done. Whether you are a working mom or a working man, whether you drive a Benz or a bus, whether you perform surgery or Beethoven, yoga is a way to simplify your life. For yoga devotees, yoga is the tool to transform regret and worry into the comfort of the here and now.Take Elaine, also a Park Cities Yoga client, as anot...more Why Zen Yoga Poses Can Improve Your Health ...th Zen yoga poses are part of an Oriental system that combines the practice of asanas with Traditional Chinese and Japanese Medicine. Postures are categorized according to the primary meridian they affect. A meridian can be understood as similar to a blood vessel, in that it has an energetic structure that corresponds with the human body, but which is instead a channel for energy to circu...more Abdominal Exercises and Pregnancy ...f late pregnancy, labor, and delivery.That said, doing abdominal exercises during pregnancy could be a safe choice, when practiced correctly and there are quite a few types of exercises one could practice in this stage of their lives although the key thing will be to avoid whatever puts excessive strai...more Yoga Teacher Tips: More Common Yoga Student Corrections ...yasa Sequences. Anyone with a back condition can make it worse with the jump back or the jump forward; the reason being that when your feet land on the floor, the shock of the movement goes into the lower spine.A similar movement we know as the “squat thrust” was contra-indicated by the American Orthopedic Association, a few years ago. This movement is the same as the squat thrust...more |
