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...fe. It is not always possible to have the supervision of a trained yoga teacher because of various complications. Yoga books are a great help at this juncture because of their all-important content and value.Be it hath yoga, raja yoga or simple pranayam practice, authors try to give as much relevant and practical info...more What is Fitness-Yoga? ...ard looking poses. However, there may be more to it as everyone now seems to be doing a different kind of Yoga: Fitness Yoga.Though, this new exercise trend may seem new, Fitness-Yoga is actually more than 5, 000 years old.In addition, its cousin, the very efficient Pilates, was discovered as long ago as the 1920’s.Now, it must be stressed that...more How To find Tranquility And Inner-Peace ...not refuse loving kindness from others.This is the Law of Karma. You perform an action and the universe responds with a reaction. You accept the reaction. You help people and people help you. We do not have to hoard our possessions, but we have a moral obligation to help those who need us.Yoga and meditation have sometimes been accused of having self-ind...more Hatha Yoga for Increased Life Expectancy ...t comes from the top. Bring back physical education, all American citizens need healthcare (National Health), and there should be more networking between conventional health and Yoga.Although many Yoga teachers do receive referrals from physicians, there are still many doctors in the US who understand very little about the pro-act...more Treat Your Acne With Yoga ...comforts, leaves a deep emotional impact. That means, your mind is also disturbed or stressed. You feel bad about yourself.Cleanliness is the entry point part of the yoga way of life. One, who is suffering from acne, needs to take extra care about this aspect of life. Wash your hands a number of times, so that you provide no gro...more |
