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... do in many places and more people than ever practice it. But I am sure that there are still many people who would like to be convinced that they need yoga. In case you are one of these people, this article was written for you and presents the reasons why a regular practice of yoga postures may be just what you need.The major argument in favor of yoga practice is that it is one of t...more Yoga And Breathing For Stress Management ...cticing yoga on a regular basis, you get to know your breath intimately. Not only will you learn about proper breathing , which will soothe and relax you, but you will to bring your postures to life through the use of your breath.As human beings, our minds tend to wander into thoughts of the past and the future. However, our bodies exist only in the prese...more How to Become a Yoga Teacher Who Everyone Wants to Learn From ...class is transparent.If you are a motivator, and you strive for excellence, you will inspire your students to be the same. The only way to lead a Yoga class is by being an inspiration. If you are anything less, you will resemble the masses who hate their jobs. I have yet to meet a Yoga teacher who does not like to teach classes. Ther...more Points To Be Followed Before Learning Yoga ...rians but do not eat more than your body’s requirements.• Interval: it is advisable to be regular but if for some reason like a lot of work in office or sickness or any other reason you need to skip a day or two it is fine. But once the reason is over, go back to your original routine. Avoid taking long and freque...more Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian? ...eacher ethics; and diet is included, sometimes.However, if you teach Yoga, should you be a vegan? Are dairy foods and eggs okay? What about goats, chicken, or fish? Yes, some Yoga teachers do eat goat, but not beef. Some people still claim that fish feel no pain, but I never heard that from a Yogi. Are you confused?...more |
