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...uscle aches the next day.During some of the postures, I was keenly aware of my need to improve my balance and my sense of my physical position in space. For ongoing achievement of balance, I have been practicing the art of yoga via an instructional DVD in my home.Particularly useful to me, in addition to the improvement of balance is the yog...more Yoga Positions to Improve Your Health ...se that benefits the whole body. Yoga is enjoyed by many different cultures of people who do not practice for religious reasons so they have no real understanding of the ancient history or practices of those religions.The philosophy of the Hindu religion uses these ancient rituals to help individuals improve flexible and become more mentally relaxed. Yoga positions are an importa...more Sanskrit Baby Names ... names are fast becoming the favorite choice for many parents. It is probably due to the distinct romantic meaning, unique sound, and magical connotation of the baby names. Also, the Hindu religion and Yoga are increasing in popularity.Sanskrit is an Indo-European language which is the basis for many languages in India. The language is one of the 23 official languages...more Yoga Teacher Retention Tips ...walked in the door.When a new student arrives to learn Yoga, he, or she, may not have any previous Yoga experience. When teaching Yoga to new students, it is wise to see it from their viewpoint. Everything is new, including your staff, your system, and your method of teaching Yoga. It is up to the Yoga teach...more Yoga and Gratitude ...ssential to a person’s well being. Appreciating your family, your friends, your job, and anything else conducive to happiness facilitates your physical and emotional health. But, just like other things that are important to health – exercising, eating right, getting adequate sleep – the concept of gra...more |
