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...remember that Yoga books are very valuable, but they are learning tools for the beginning of the journey, and good references, to come back to, when you put Yogic principles into practice.So, when do you know if you are ready to become a Yoga teacher? If you have been practicing Yoga for years, reading Yoga information, and showing your friends Yoga ...more Weight Loss through Yoga - Loose Weight Effectively! ...weight loss program includes regular exercise and a healthy diet. But what's even more important is sticking to the program. This is hard for most people as hectic schedules hinder exercise time, and day-to-day stress brings on emotional eating. Here's where yoga can help you.Yoga is first and foremost a very effective form of deep relaxation. Even the most basic b...more Yoga Past and Present ...boost when the Yogi Maharishi Mahesh taught Yoga to the famous pop-stars in the Beatles. Many other artists and musicians where influenced to take up Yoga as well.Yoga became especially popular in Hollywood when Russian born Indra Devi, opened a Yoga studio in Hollywood in 1947. She taught movie starts like Gloria Swanson, Jennifer Jones and Robert Ryan, as ...more What Do I Need To Know About Yoga? ...st about everyone knows about Yoga, but not so many know what it is and where it comes from. Yoga is an extremely ancient art or discipline, and has many branches.It is believed that yoga originated some 2000 or 3000 years ago or earlier. It is thought that the first recording of the practices of yoga were by an Indian sage called Patanjali,...more Tracing the History of Yoga ...valley. Yoga postures were traced and seen fro the figures which were illustrated in the stone seals. the artifacts were placed on History books circa 3000 B.C., which was linked to the great Indus-Sarasvati Civilization which was known to be the largest civilization that exist in the ancient world. The Indus-Sarasvati, being a maritime society, exported goods all over Africa and the Middle ...more |
