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...t for what it is, and remove yourself from it. In reality, we own nothing. We are attached to money, possessions, relationships, and loved ones. Does this mean we own them or have control of them? Only on a temporary basis do you have control - if the universe permits.What am I talking about? If you faced a catastrop...more Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted ...rthy wish and it would be granted. It was as if there were an energetic window that had opened and spoke to me..My wish was simply to meet someone from the yoga community where I had once lived for ten years.It had been five years since I had left there, and I rarely bumped into any residents or former residents. That community was...more Yoga and MS ... those who participated in yoga and exercise classes had a significant improvement in fatigue, a cornerstone of MS progression.Because MS may have progressed beyond a person's ability to participate in other forms of exercise, yoga is a good choice, with a certain adaptability and versatility to it. For instance, to help balance, poses such as The Mountain and Warrior can be used...more Health Benefits of Yoga ...Overweight men and women who participated in the study and took up yoga thereafter were reported to have lost on average 5 pounds, whilst those who did not gained on average 15 pounds over the course of the study.An interesting fact about the study is that the yoga that participants practiced was not of a par...more Yoga Teacher Training Schools ...cuity, and spiritual awareness in his or her students.Originating in India, the practice of yoga dates back six to seven millennia. Yoga in India remains a vital tradition as a pathway to enlightenment, a means to attaining spiritual and emotional wellbeing. Karma, Bhakti, Jnana, and Raji, are four main types of yoga, but...more |
