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...ith the original flavour of India everywhere. The SVYASA institute has a city office in Bangalore from where a bus is arranged to take travellers to its campus outside the city in a place called Geddallahalli. The name of the campus is Prashanti Kutiram, which means abode of peace. While the name is very amenable t...more Introduction to the Kundalini Yoga Seven Chakra System ...long the spine from the base to the top of the head and there are seven main Chakras. Each of these Chakras govern the physical region where they are situated and also, are responsible for certain emotional and personality traits. As they are properly activated and energized by the correct flow of prana, the corresponding physical regions are rejuvenated and emotions of a hi...more Yoga Primer 101 ...e will shorten my recovery time when training. In fact, my trainer mentioned that he himself (a champion Extreme Fighter) would be adding yoga to his training routine.Yoga supports a holistic approach to medicine, and thereby fitness. Yoga is one of the few practices that looks at the big picture of your overall health and allows you to...more Types Of Yoga ... breathe and motion.Mind-focused types of yoga:Bhakti yoga, often referred to as "devotional yoga," is a mind-focused style that focuses on self-surrender in the face of the Divine.Mantra yoga is a mind-focused style that attempts to clear the practitioner's mind. It uses repetitive sounds or chanting to give the individual a way to "...more What is Ashtanga Yoga and is it Right For You? ...d, the mind, is also perfect. Again, by analogy, in order to get past the mind and bypass the ego it created, the candidate will have to be exceptionally well prepared if with his consciousness he is to look beyond the veil.As opposed to intellectually inclined persons who would be able to attain samahdi (illumination) by the study and under...more |
