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...le.” Yet, some members of my family did not listen to this talk. My grandfather went into business for himself as a successful general contractor during the Depression.The first book he gave me, as a child, was his copy of “How to Win Friends and Influence People,” by Dale Carnegie. I was a book worm, so I read it more than once. We did not have computers in thos...more Yogic Truths ... Truths A Sanskrit word meaning ‘yoking’ or ‘union’ , yoga is one of the six orthodox systems (darshans) of Indian philosophy, with widespread influence among many other schools of Indian thought, one can find its basic text contained in the Yoga-Sutras by Patañjali ( c. 2nd B.C.).Its intellectual content largely b...more Teaching Hatha Yoga: Prana and Pranayama ... can see Prana is a power that is everywhere, is not an object, and apparently is difficult for the human mind to define.We are smug and take our ability to learn for granted. At the touch of our finger tips, the Internet gives us much more access to knowledge than ancient Yogis had in all of their s...more Yoga Is Good For Anyone! ...r than those who lose weight through traditional methods, even after they stop practicing yoga.• Enhances flexibility, thus reducing pain caused by illness.Over time, yoga strengthens your body and prevents or reduces the severity of several diseases like diabetes, asthma, thyroid problems, blood pressur...more Pilates vs Yoga - What Makes Them Different Makes Them Unique ...eling the burn. And you can't ignore the fact that as soon as Hollywood gets its hands on something, it becomes an instant trend.One thing for sure, Pilates and Yoga are here to stay and are not a fad. They've both been around long enough to stand the test of time.* Yoga dates back centuries. Pilates t...more |
