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...give it to them.However, it should be noted that when you give your best effort to your class, as a collective group, you have done what is required. Yoga teachers who stay after class to answer questions are very special. Taking the time to spread the word of this science of life, which we know as "Yoga," is a noble cause indeed.As teachers, each o...more Yoga - The Fitness Mantra ...d peaceful. These days everybody is becoming health conscious. The concern of staying fit and healthy is fast spreading like wild fire among the older age group people of all age groups. Everybody is on the look out of remaining healthy, being active and self independent. Yoga is possibly the best option for them.All human b...more Benefit of Yoga Part I ...ook on preparing for a marathon isn't going to actually physically prepare you to run a marathon – the goals and principles of yoga can easily be discussed.Here's the Mayo Clinic's take on the benefits of meditation:"Meditation is used by people who are perfectly healthy as a means of stress reduction. But if you have a medical condition that's worsened by stress, you might find the practice...more Universal Principles of Yoga, Part 5 ...n Los Angeles during January of 1969. Until that time, most information about Kundalini Yoga had been exchanged verbally from teacher to student. So, this was the beginning of Kundalini Yoga teaching “going public.”The awakening of Kundalini energy starts with focusing on dormant energy at the base of the spine within the first major Chakra; also known as the Mulad...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ... typical Hatha Yoga class about Yogic philosophy.In defense of Yogic philosophy, the Yamas and Niyamas (behavior restraints and ethical guidelines), are sensible guidelines, which can be found in many of the world’s religions and in ethical organizations. Universal concepts such as, telling the truth, avoid...more |
