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...cators are hygienic lifestyle, ethical regulation and moral self-control.Their combined effect is fascinating, to say the least! A person who has observed all these regulations will also have sure control over his mind. That, in turn, will reinforce his spiritual faculty. Once his mind and spirit are in harmony, his physical body will also be within their purview.And with time, the yoga practitio...more What Is Yoga? ...ghout the world. One of the factors of its popularity is the fact that even medical doctors are advising patients on the value of yoga and it is being intensively studied by scientists. What does yoga do for you? In a nutshell, it calms and relaxes both body and mind and uplifts the spirit. It is an excellent discipline for getting well and kee...more Do You Know The Different Types Of Yoga? ...g, meditating and contemplating, borrowing inspiration from the eight principles of ashtanga. Jivamukti and Kundalini use chanting and rapid repetitive movements to free trapped energy. Karma yoga is derived from the Bhagavad Gita, an ancient sandskrit Hindu scripture and is based around the idea of "union through action."It is believed that one can express...more That's NOT Yoga, if One Eats Like that ...e an effect on the spiritual core of one’s existence. This is rooted in one’s solar plexus and forms the basis of the Kundalini or life-force power inherent in all humans. Remember, we are mainly physical bodies living in a Spiritual World.Now keep that point in mind as I proceed to remind you of this quote and renowned cosmic law: “You are what you eat…” Now, combine the g...more Back To Nature With Naked Yoga ...hilst not wearing any clothes takes the practice a step further, but again practitioners feel that it enhances their individual session allowing them to reconnect with their body in a way that they would not be able to if wearing any sort of clothes.Of course, naked yoga is not for everyone, and it is unlikely that the craze will see the demise of m...more |
