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...e these postures on the Internet, and practice them. Every Asana has a special technique related to it. All good websites that provide images of postures can guide you. Look at the image, read the process from the website, and practice it.Pranayam is the name given to breathing exercises in yoga. You can read the instruction online an...more Yoga, Or Creating The Link With God? ...y one.So, in conclusion, yogis are rooting for unity or a direct conscious link to creation, or God, for lack of a better descriptive of creation, without yoga being a religion. Yoga only prepares and trains the individual to create the link so he can log on to creation and know for himself what truth is, what reality actually is, without the limitations that were bu...more Raja Yoga, The Royal Road to Enlightenment ... purpose of Raja Yoga and the states of mind involved. It should consequently show the great benefits, both in the material and in the spiritual worlds, of Raja Yoga.Purpose of Raja YogaRaja Yoga, formed into a definite system by Patanjali 5,000 years ago, concerns itself primarily with the stilling of the mind to allow...more The Purpose of Yoga - Building Self Image ...ich trait or path is right, and which is wrong, is not crystal clear, but when you design your list, you may want to have three categories. These categories are positive, neutral, and negative.Neutral allows for a “gray area,” because life is not simply “black and white.” It may look that way to a ...more 3 Benefits of Yoga in Your Life ...le love about yoga.Biochemical benefits are many and include hemoglobin increases and vitamin c increases. People sometimes forget all the things that yoga can do for you. It does more than just work your mind it also helps your body in many area's that people need the most. Today's world has plenty of things that go on that give people trou...more |
