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...en and talking about their day. This is a perfect opportunity to create special moments with your child – meaningful, quality moments that will make a lasting impression. By physically stretching with the pose, children can envision themselves accomplishing positive things while working together with their supportive parents. How’s that for ...more What Should You Look for in a Yoga Teacher Training Correspondence Course? ...nded. In the case of a Yoga instructor certification course, it is absolutely necessary for the curriculum to cover many aspects. There are many areas to be covered, such as anatomy, Pranayama, Asana (postures), meditation, doshas, mudras, bandhas, Shatkarmas, Yogic philosophy, basic Sanskrit, Yogic relaxation techniques, and ...more Is a Distance Learning Yoga Instructor Certification Right for You? ...w, if we are financially independent, and we have no obligations or relationships to hold us back, then we can take a solo vacation any time we please. There are windows of time, in our lives, when we do not have obligations or relationships.There is also the drain on your finances to be considered. How much are you prepared to invest in an on site certification program? Will you be able to re...more The Purpose of Yoga- The Change We Wish to See ...e deeper implications and universal meanings of these words? You could spend years analyzing the words of Mahatma Gandhi. In a Yoga class, he is often mentioned as the “shining example” of a Karma Yogi.Now let’s reflect on his inspiring words and apply them to the present. We live at a time when change must be accepted, but some of us resist change, even in the face ...more The 4 Paths of Yoga ...ve and complete the ethical precepts. They are - Saucha or purity - this internal and external cleanliness, Santosha or contentment , Tapas or austerity , Swadhyaya or study of the sacred texts , Ishwara Pranidhana which is constantly living with an awareness of the divine Presence. Asanas - Physical yoga Postures. Pranayama -...more |
