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...Yoga teachers had very small groups of loyal students and Yoga was not a mainstream activity. This same lack of credentialing still occurs within Tai Chi and some of the Chinese martial arts. The belief among some traditional Yogis has been that credentials would lead to commercialization.As Yoga became more popular the need for certification became cl...more Yoga - Torture Or A Holistic Holiday? ...m and the occasional home workout video.However while Yoga classes in a community hall may not do much to attract me to the pastime, a Yoga retreat in Italy may go some way to convincing me.Both fans and complete beginners can learn more about the art of Yoga at a retreat in the medieval village of C...more My Experience with Bikram Yoga ...Bikram Choudhury. Bikram yoga is often referred to as hot yoga as it is practiced in a room heated to 105 degrees with a humidity of 50%.The origin of this type of yoga is spiritually derived from Hinduism and regionally from Yoga College of India. Bikram yoga consists of 26 asanas or postures and two breathing exercises.The word as...more What Is Yoga? ...t exactly is yoga?Yoga goes far beyond just mere exercises full of awkward routines. Yoga is the union of mind, spirit and body. Yoga comes from the Hindu philosophy used to attain spiritual insight and harmony.Yoga generally refers to the common use of a system of exercises that is practiced as part of this discipline.The word is derived from...more Just Being - Redefining Strength During Pregnancy ...ther gift. A precious, humble gift. However, with this gift I lost the only strength I have known.How do you love this gift and yet find your strength? Do you change your definition of strength?What is strength?It is nothing about me, It is not a part of my stature. Strength is deeper, It is unknown, It is in my heart And in my soul. It is being fl...more |
