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...res.Kundalini Yoga:This type of yoga uses a system of meditative techniques and movements related to the concept of intensified life-energy-pranotthana-. Typically, Kundalini Yoga teachers use fast-paced and repetitive movements often coordinated with in-calls and response chanting.The emphasis in Kund...more Teaching Hatha Yoga - What Are the Benefits of Yoga Practice? ... be good, and doctors are beginning to refer their patients to our classes, in hopes they will adopt a pro-active stance on health. Most doctors freely admit that they do not need more patients in their waiting rooms.In turn, a larger population of people, living a healthy lifestyle, would take some of the strain o...more Yoga Vinyasas – Which Ones Are Right For You? ...reathing. Though it is usually recommended to try this moving between positions on the beat of your breath, you can experiment with different breathing patters to see what is best for you and how each affects you. In fact, this ability to freely experiment is what has made this such a popular vinyasas.The...more How Effective are Online Classes to Teach Yoga? ...hey really?I would assume the main thing to keep in mind will be to be sure that any choice that one makes on online classes to teach yoga should cover ALL the facets of yoga.Considering that one will be teaching this 'art' of physical culture and with the weight it has on innocent students’ charisma, aura or any other spiritual facet, this factor can...more Kundalini Yoga ...t care, it is advisable to always practise Kundalini yoga under the guidance of a spiritual teacher. The powers of Kundalini yoga can easily be misused causing problems for the seeker.Sri Chinmoy says:“If the spiritual centres – muladhara, svadhisthana and manipura – are opened untimely, without full prep...more |
