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...a Hindu discipline, has been around for over 3500 years , and is a more effective remedy than anything else that has been devised or developed by our so-called more 'advanced' societies of more recent years.Many Western societies have embraced the yoga principles and teachings with both arms, as more and more people are coming to realize that there are massive problems w...more The Origins of Yoga ...in.'Pantanjali, an Indian philosopher, wrote what is thought of as the "bible of yoga" approximately two thousand five hundred years ago. While certain aspects of yoga were being done well before Pantanjali, his writing "encouraged" the practice of yoga and it began widespread practice throughout India.Written in Sanskrit it contained...more Yogic Philosophy ...fferent. Whatever one feels through the five senses and whatever one thinks through the gross mind is false. Because these are related to the gross world only. People remain in perpetual ignorance and falsity, while religious leaders maintain luxurious lifestyles.The complete Yoga teaches how to enter in...more Yoga Teacher Training Aspects - Reminders to Yoga Students ...tudents should be reminded that the Yogic path is full of discoveries and treasures, which will help them with their inner challenges. They learn from us, but they also learn from within. Self-discovery is a rewarding part of Yoga practice. Therefore, they should be encouraged to develop a safe practice at home, and to take Yoga with them, wherever they go. As any Yoga teacher already ...more More Benefits of Yoga ...perhaps something new you learnt recently. Yoga will give you a healthier ‘lift’ and no regrets.The results might not be overnight. Yoga is nothing like a crash-diet. Instead, it is a holistic approach to your whole lifestyle; your physical and your emotional well-being will improve together – gradually. As you adjust your lifestyle to include healthier eating and more activity, you wi...more |
