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... increases the blood flow to the brain it revitalises the entire body and the mind and also regenerates the nervous system. When the reversed flow of blood goes into the legs it helps to regenerate the tissues. During the practice of the Headstand the deep exhalation is happening as the effect of the weight of the abdominal organs on the diaphragm which causes the larger amounts of carbon dioxi...more Who Should Become a Yoga Teacher? ...t Yoga lineage? This is interesting because - what exactly is the correct Yoga lineage? There are so many styles of Yoga and many sub-styles of those Yoga styles. In general, you should know who your Yoga teachers were and possibly, who their teachers were.However, Yoga traveled outside of India in a variety of ways. Although there have been many famo...more Christian Yoga? ...sin among you, let him cast the first stone…” It might be best if we all practice a little more mindfulness, and loving kindness, before we decide to criticize things we don’t understand.Yoga is “out of the bag.” It is no longer practiced by a particular group. Therefore, Yoga is a public treasure, and not a genie that we will confine to a bottle. N...more Learn Yoga, Live Yoga, Love Yoga ...much because it gives a feeling of total relaxation, and is often practiced by enthusiasts daily. It is one of the most powerful opportunities that people can take in order to escape from the tension of materialistic life. Live Yoga… Our hectic modern day lives tend to make us lose touch with ourselves; however by embracing the practice of yoga, this can be...more 5 Gifts to make Labor and Birth Easier ... on for back labor. After the baby is here, she can hold the baby and sit and bounce gently. Babies love it!3. A Doula-Chip in with some friends to pay for or help pay for her to hire a doula. Research shows that a doula’s presence facilitates several factors in labor and birth: 25% reduction in length of labor, a 60% reduction i...more |
