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... the United States alone.There are various types of yoga and each type has its own methods and purposes. One type of yoga is the Hatha Yoga which literally means sun and moon, coming from two Sanskrit words Ha which means sun and Tha which means moon.Hatha Yoga, which was first introduced in the 15th century by Yogi Swatmarama, was meant to help yoga practitioners start off with pur...more Yoga Can Benefit Skiing and Snowboarding ... with lots of snow and the "weather guessers" are warning that travel is going to be a mess. Are there people who are grinning from ear to ear? Do you know what they're thinking? For most, it's about a time in the not too distant future when that snow will be under their downhill skis, cross-country skis, or snowboard. News of snow in the higher elevations is music ...more Yoga Meditation to Envision Success ...Gurus, who will not agree with this use of Yoga meditation. There is a good reason for this: The mind is very powerful. When the mind is out of control, it can be a very destructive weapon.Therefore, the mind should establish a positive purpose in life for any plans to succeed. The heart must be true, ki...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ...any people compare the Yoga teacher certification process to a big hurdle in life, but the day an intern receives his or her diploma, for teaching Yoga, is only the beginning of the journey.The day of graduation, from student to Yoga teacher, could be compared to a butterfly coming out of a chrysalis. For a new Yoga teacher...more Yoga and Back Pain Relief ...l. For those who can do it, I submit that TV shows on tape and a treadmill session go together like vanilla ice cream and chocolate sauce! Zap out the commercials and what's left provides a forty-eight minute warm up, workout, and cool down. Perfect! When joint issues slowed me to walking on the treadmill,...more |
