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...An Ancient Cure For Modern Illness It is amazing to think that one of the oldest forms of mind and body conditioning that has been used for thousands of years is the most effective method of relieving the stress and ailments of modern civilization.Yoga, the Hindu discipline that has been around for over 3000 years is more effective, along with mediation than anything else...more Yoga Positions – Positioning Yourself For Health ...tain postures of the body while performing deep and precise breathing techniques. There are many types of yoga practice to which different people prescribe but there is a common thread that unites all sects of yoga. They all have various postures or positions that are common to yoga in general.Some common yoga positions include:Seated Yoga Position – Seated yoga p...more Certifications For Yoga ... names that you will learn about but, in time, you will become used to them all. Those who become a success when they are trying to learn something new about an old religion is among the ranks of a man named Paul Jared. He has been able to teach others about this wonderful yoga tradition for over twenty years. Up until now, he is also in the business of writing books and creating prog...more How to Teach Yoga in the Corporate Marketplace, Part 2 ... shift weight properly without injury. Developing awareness, or “living in the moment,” can also help reduce accidents.The fact is, Yoga training is totally beneficial to all workers, regardless of their specific duties. It is the responsibility of Yoga teachers to convey this message to the corporate decision makers and the pu...more Some Important Yoga Exercises ...accepted fact now after much research that exercise and physical activity help the body cope with stress and improves a person's overall Health. However, the demands of our daily lives increase very rapidly as we live our lives and our responsibilities increase. Work, spouse, kids, Church, activities, family, it all takes time and it seems ...more |
