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...the great benefits, both in the material and in the spiritual worlds, of Raja Yoga.Purpose of Raja YogaRaja Yoga, formed into a definite system by Patanjali 5,000 years ago, concerns itself primarily with the stilling of the mind to allow for Cosmic openness. This is achieved by sitting in a cross-legged position repeating a mantra, a word or words having spiritu...more Understanding The Different Types Of Yoga ...nd cling to it for extended period of time instead of changing poses like ashtanga yoga. Props are also requiring in ivengar yoga to achieve alignment.One of the most widespread types of yoga is the bikram yoga and it is practiced in forty degree Celsius and forty percent humidity. It was founded by B...more Benefits of Yoga ...ppearance.Breathe smoothly and efficiently Yogic breathing strengthens the diaphragm and encourages deeper, freer breathing.Sleep well Scientific relaxation helps in sound sleep and refreshing the body and mind.Concentrate well Yoga Posture, yogic breathing, relaxation and meditation all help to calm and still the mind. When y...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ...al aspects.When I started studying yogas in my chart I discovered a dhana yoga between Mars and Saturn. Normally Mars and Saturn are seen as negative influences but in this case they produce positive results. Saturn rules the auspicious 9th house in my chart and resides in the 4th house of home. Mars rules the 11th house of gain and r...more Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked ... nude yoga. Some want to address insecurities about their body and increase their self-image. Others ride on the thrill of breaking the taboo of being naked in class. While others enjoy the lack of constraint. Most yoga students who practice naked see it as a spiritual experience, a way of stepping out of th...more |
