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...t. The idea of enhanced intelligence comes with the desire to change, learn, and achieve.Did you realize that low levels of oxygen can result in brain deterioration? Your brain, and vital organs, need rich supplies of oxygen. Yogic breathing techniques (Pranayama), especially deep breathing techniques, will increase the...more Chair Yoga - Yoga For Everyone, Including Workaholics And Seniors ...suffer from arthritis or another disability, chair yoga can will return mobility and strength to your body, and relaxation and confidence to your mind. If you can't get to a fitness center or gym, chair yoga programs are available on DVD, with a range of seated and standing routines.Chair yoga classes are available in many communities. Check your local paper. If you don't find a class with...more Dangers of Kundalini Yoga ...efforts will be wasted, as our energy will be directed downwards rather than upwards. If we really want to practice Kundalini yoga the best approach is to meditate and concentrate on the heart. It is in the heart where we will feel purity in abundant measure. Sri Chinmoy suggests:“If you wish to follow the path of kundalini, my humble advice to you is to first try t...more The Purpose of Yoga - Aging Gracefully ...reaction was silence, because of his age; he deserved respect, and I did respect him, completely.In my mind, I thought, “I’m not wasting my youth.” I really did not understand. His whole point was lost because my mind was not open to the message, and he did not explain it in depth.Ten years passed, and I heard the words again from a mentor, and...more Yoga For Interviews - Get The Job You Want! ...nd stuff comes out of our mouth that was totally unintended. Inside, we know the answers to all the interview questions and we probably understand the company products backwards and forwards. We just can't seem to get that through to the interviewer. What is the answer?Yoga can be used to prepare for any event. The word Yoga means joining. We are joinin...more |
