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...nd deeds. Yoga practitioners are taught non violence and respect – yoga is a way of life. So too is love. One cannot be a vindictive cheat in business and a sacred lover at home. Such duality in personality is the lowest of delusions witnessed in humanity. Therefore, sacred love is a lifestyle, a way of bei...more Yoga Instructor Training - Your Classroom Communication Skills ...ve a person who you feel is purposely disrupting the class, keep your answer short and offer to discuss the question after class.Yoga instructors can misunderstand the motives behind a student's questions or actions too. Take the time to see the big picture and resist judgments. The student, who is curious, has sought you out for the answers to his or her questions...more Osteoarthritis-Management With Yoga ..., tiredness, disturbed sleep leads to a state of improper digestion and yoga helps one to overcome all these.** The mild body movements and gentle pressures of the yogic postures keeps the affected joints mobile and prevents further damage and reduces pain. Stretching postures done with rhythming breathing techniques helps one to relax and release the muscles that are...more So Should I Do Yoga? ..., and assists in the lubrication of joints, tendons, and ligaments. Many of the poses and positions work to massage the organs, thus stimulating the body's detoxification process.Yoga has a reputation for flexibility, and deservedly so. But it can also develop strength. Developing strength is particularly important for women. Women tend to be more fl...more The Purpose Of Yoga ...more on the physical training, conditioning, and "preparation" aspects of yoga. So, as we talk about the purposes of "yoga", please keep in mind that we are talking only about one portion of the entire range of disciplines encompassed by the word.We sometimes hear of someone who learned to become more relaxed by the practice of yoga. Or, maybe we have ...more |
