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... bodies take a lifetime of stress, tumbles, and injuries.Low-impact exercise philosophy works like this: “No pain – No gain,” slogans are definitely short-term thinking. When you consider longevity, you want to receive maximum benefits, of a health maintenance program, without abusing or unnecessarily wearing, any body parts out.It is far better to intelligently exercise the body, than to ...more Universal Principles of Yoga, Part 2 ..., mankind has spent far too much time waging war over the name of God.Jnana Yoga: Is unity through knowledge, but this is much more than intellectual pursuit. Jnana Yoga is a method to turn knowledge into pure wisdom. Knowledge is not always practical or pure wisdom.Today, many children have access to multiple forms of media, s...more Child Yoga - What is All the Fun About? ...our child learns how to control her breathing and relax during her practice, she can then apply this to her world when she encounters challenging situations.Increased self-esteem – Yoga is a non-competitive activity. Yet it does offer your child the ability to master challenging poses (especially as he gets older). Your child...more The Purpose of Yoga - Yogic Stress Management ...life, and premature death. So, how does a “stressed out” person begin to design a plan to change his or her lifestyle, before it “gets cut short” by stress?There are many places to go, and the solutions do not have to take place all at the same time. Writing a list, of what bothers you, is a start. You could list the problems on the left side o...more Real Estate Investing and Yoga ...ve a benefit. Sounds simple indeed! However, if you've tried yoga you know that it can be one of the most challenging workouts one can do. In real estate investing one can be challenged by, raising interest rates, bad tenants, vacancies, maintenance issues and perhaps most significant changing personal...more |
