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...n, in our history, refused to take action, because he or she might be too attached to an outcome? Nobody would ever take action to prepare for anything and we might not exist.The first person to say the words, "Detach oneself from outcome," had an intention, took action, and was attached to the outcome of saying those words. This is a pure paradox. In fact, this is a complete misin...more Yoga at the Office: Improving Your Body and Mind ...ot only important to your muscular structure and physical functions, but it is also vital to your eyes, your mind, and your work morale. Some companies, in fact, have found that advocating yoga at the office helps employees get along easier, and generates a team building atmosphere. Some research shows that employees who perform yoga routinely, on average, are more relaxed,...more Raja Yoga – Gaining Complete Control of Mind for Deep Meditation ...trol over the mind and experience deep meditation are outlined below.Karma, Bhakti, Jnana, and Raja Yoga are considered the four main yogas, but there are many other types. (The word "yoga" – from the Sanskrit root yuj ("to yoke") – is generally translated as "union of the individual atma (loosely translated to mean soul) with Paramatma, the universal soul." This may be understood a...more Educated Decision Making in Exercising ...Weight training- is the key to building muscle mass; weather your male or female looking to build muscle, tone your body, extreme workouts, or just basic exercise. Weight training is the key to getting results. The key is to find the right workout for you. Try not to focus on just one part of the body though, try to keep a balance throughout the entire body by wo...more What Should a Hatha Yoga Teacher Know? – Part 1 ...an alternative variation of an Asana.Yoga teachers should be familiar with contraindications for Asanas; which are cautions that can be related to a specific Yoga posture. This is very important when working with Yoga students who are pregnant, have high blood pressure, or have a specific ailment.Yoga teachers should take the time to be familiar with each student and h...more |
