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...ced. This is the deepest and highest state of consciousness where body and mind have been transcended. Karma Yoga - (action) - is the path of service, and none of us can escape this pathway. The principle of Karma Yoga is that what we experience today is created by our actions in the past. So if what goes around comes around - we will be incl...more Can Tai Chi or Yoga Ease Back Pain? ...it is designed to enhance the body’s resilience, improve flexibility, keep your weight in check and help a person to an easier recovery from injury, all in all a pretty good list of things. One of the reasons that Tai Chi works so well is that it is based on slow movements of the arms, legs and uppe...more Thai Massage Berlin: Introduction to Thai Massage ...led Nuad Phaen Boran in the old writings. Nowadays Thai massage is an integral element of the traditional Thai medicine.On the one Hand Thai massage is a manifold science, which is taught at the university as part of a four-year traditional medical degree program. On the other hand Thai massage is practiced with much skill by many women and men t...more Stress Relief of the Holidays ...eck and shoulders and pain in the lower back. The asanas allow one’s muscles to release helping to relax our mind. Your body feels lighter and more buoyant giving you more energy and stamina.The quality of our breath is a direct reflection of the state of our mind. Have you ever been told “calm down and take a breath?” When we are anxious, upset, nervous or angry our breath can become...more Yoga Booty Ballet ...ions, dances and more complex form of yoga and meditation.Worldwide AcceptanceThe Yoga Booty Ballet program has enjoyed a high degree of admiration and worldwide acceptance.The program has proved to be so fruitful that the professional Reiki Heelers and physiotherapists have also started to promote it....more |
