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...pecially to women, in that the toxins that are naturally evacuated in perspiration may well settle in the nearest parts of the body, particularly where circulation is poor, viz. the breastsOf course there are deodorants on the market that don’t contain the chemical suppressants of the more popular brands but it is really necessary, for women in particular, to check the product labels t...more Yoga is Self Improvement ...ll be the oldest self-improvement system that ever existed. We don’t know what Yoga knowledge may have been lost before man started to record it. In the time period beyond 5,000 years a fair amount of knowledge would have been passed on by word of mouth, and as a result, some of it would be missing.There are many different types of Yoga, but all of them contribute to man...more The Purpose of Yoga - Overcoming Hurdles to Blissful Aging ...rom joining an angry mob.Blissful living requires complete awareness of all that is good in life. All of life’s treasures are at our feet - if we take the time to look closely. We cannot live forever, but we can take the time to enjoy our family, friends, health, and the common sense, we have gathered, up to this...more Yoga: When Should You Consider a Private Lesson? ...simple as watching the television and cranking your neck to the side while practicing a Shoulder Stand (Sarvangasana ) or Plow (Halasana).Why would someone do that? Someone who is new to Hatha Yoga, and has had no formal guidance from a Yoga instructor, does not know better. Hatha Yoga is a safe practice, if you develop a foundation of kn...more My Experience with Bikram Yoga ...ity of 50%.The origin of this type of yoga is spiritually derived from Hinduism and regionally from Yoga College of India. Bikram yoga consists of 26 asanas or postures and two breathing exercises.The word asana translates to the word "seat" which refers to the spirit in relation to the divine. Asa...more |
