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...kely to fall prey to cancer. By enhancing your body's overall capacity to fight diseases, it furthermore lessens possibility of severe maladies like cancer. Yoga has also been proved to be a direct combatant against cancer as it restricts growth of cancerous cells. By doing so, yoga happens to increase longevity of patients.Your immune system gradually becomes ...more Interested In History? How About The History Of Yoga? ...ely related to Hatha Yoga which is younger than some other forms, thought to go back around 700 years. The Swami Swatamarama set out the major tenets of Hatha Yoga in the Hatha Yoga Pradipika, and this form is followed by millions of Hindus as a way of life.It is clear that the history of Yoga is not cle...more The Purpose of Yoga- Enhanced Intelligence ...ent way. Maybe the “ancients” were on to something with 5,000 years of Yoga and Pranayama research.Sorry to say this, but only an uneducated person would refuse to breathe correctly for a better quality life and a marginal increase in brain power. If you have decided to breathe deeper, from this point on, you have ...more Yoga For Stress Relief And Anxiety ...eathing involves a range of deep, slow, rhythmic breaths. If you pay attention to your breath, when you are stressed, it will be irregular, shallow, nervous, and jagged. This happens involuntarily as a response to stress, but this rapid, shallow breathing actually amplifies stress levels.The result is a vicious cycle that can climax into a ...more Getting Bent Into Shape In Texas - Or Yoga For Beginners ...m feel great inside and out. Whatever type of Yoga you're attracted to, you should be able to find a class that suits your style.The Dos and Don’ts of Yoga.DON'T:* Eat a big meal right before class. Eat lightly a few hours prior class.* Drink water during class, but have some before and after.* Wear shoes or socks durin...more |
