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...eachers do not follow up on phone messages, have a phone answering system, or have a live person “fielding” inquiries.Many Yoga studios are part-time businesses, but this is not an excuse for lack of professionalism. If you look around, you can find many businesses with poor customer service.However, do you want your Yoga studio to be compared with them as just mar...more Practice Yoga and Remain Young ...o diseases as earlier because of extreme pollution and usage of unwanted materials. As a result the frequent diseases degrade the health of an individual and he or she show the sign of aging even in their 20’s.A brief summary explaining why there are so much of healths hazards are mentioned below:• Insufficient food intake (B...more Awaken Your Diva Spirit Through Yoga! ...d they begin to tap into their inner child.One such case clearly stands out in my mind. A friend, who I had known for several years decided to start bringing her two daughters to one of my weekly yoga classes. She had been going through some difficult times, and to say the least, was pretty down and out. She arrived at my first yoga class wea...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 3 ...relieve anxiety and depression. When you combine this with meditation, Pranayama can be a powerful tool. As a Yoga practitioner, you know many Yogic breathing techniques, but students should have a few “go to” Pranayama techniques for daily stress and some for severe stress.Ujjayi Pranayama would be the first selection; translated to English this means, “victory or victorious breath.” Th...more Exercise - Is It the Best for Weight Loss? ... simply makes sense to exercise when you want to lose weight.Exercising offers many benefits to people who want to lose weight beyond just simply causing more calories to be expended. Aerobic exercise has a positive impact on your metabolism. If you start off your day with any type of aerobic workout, you will kick start your meta...more |
