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...cuses on the moral and ethical feelings, it shows us how we conduct ourselves and how others see us. This type of yoga can help you to control tendencies and to take a better hold of your life and make changes for the better.Niyama - this type teaches self-discipline, self-development and brings out the spiritual side. They teach...more What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being? ...arned about the philosophy of yoga through talks and discussions.We helped prepare and ate the most delicious home-made vegetarian food. I was on an energy high. I had so much stamina. It was the best short break I had ever had.So why did it effect me so profoundly?Our subtle energy bodyYoga works on our bodies and minds at many levels, and in a ...more Free Yoga Classes: A Lesson for Yoga Teachers ... teachers can learn from parallel comparisons to similar fields.Let’s look at some mistakes, which the fitness industry has made and learn from them; before any Yoga teachers experience similar financial ruin. Fitness is preventative health maintenance, and good health is very valuable. Anyone who is in good health should “count t...more Herbal Medicines For Type II Diabetes ... complications of diabetes include sage (circulation), orange blossom (stress), lemon (circulation and high blood pressure), frankincense (skin problems and stress), and lavender (to soothe). A bath oil containing camphor, eucalyptus, geranium, juniper, lemon, and rosemary can help balance secretions from the pancreas.Consult a qualified practitioner/thera...more The Spirit of Compassion ...ng someone else's pain go away- for at times the struggle is part of the natural evolution of things. In Buddhism, we liken struggles to the beautiful lotus flower that blossoms only by dwelling in the muddy waters. Empathy does not entail taking on someone's else karma, but it does ask us to dive d...more |
