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...is increase in stress has, for many companies, resulted in: 1) reduced productivity and morale, 2) increased injury (including Carpal Tunnel Syndrome), 3) higher costs for health benefits, and 4) greater turnover. Yoga can help. Yoga offers definitive results such as: reduced tension in the body and mind, increased energy, improved concentration and increased strengt...more Yoga: Three Reasons You Should Not Do Yoga Posture - Side Plank ...ended.Three important reasons not to do the Side Plank:1) If you have injured your wrist do not practice this posture, until healed and discussed with your doctor.2) In case of chronic or recent arm or shoulder injury avoid this posture.3) If your ankle was injured do not attempt this posture.Caution: Always check with your doctor if you have any doubt...more Music Review of YogaMotion - White Swan Yoga Masters Volume 4 ...ers in the United States. She has been featured in many magazines including Yoga Journal, as well as on television in the PBS series Healing Quest. If you're familiar with Dance Wave or Sweat Your Prayers events, you will readily appreciate the fabulous selection of music Lauren made for Yoga Motion. Starting with the slow, sensuous "Invocation to Water" by Sham...more Yoga: Adding Balance to Your Life ...ay or night, without the purchase of any special equipment.Do I have to stand on my head?There are as many different styles of yoga as there are yoga teachers. Yoga classes range from very gentle meditative yoga, to very intense and challenging ‘power yoga.” It’s important to find a style or a class that...more Exercise For Golf Fitness ... during a game because it can place him in a more focused and clear state of mind. And if you’re trying to sink that final putt for a birdie, you need a clear mind.There’s more you can do Any expert in fitness golf would advise that a golfer seek chiropractic care because of its preventative as well as a rehabilita...more |
