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... see by the following example.I had been practicing yoga in my home for a while when I decided to take some classes at a local center. I had been using a variety of yoga videos and DVDs that were taught by senior instructors with impeccable form, so I expected the same quality of yoga instruction when I arrived at this class. Unfortunately, it wasn’t the case.The teacher who taught the class...more The Benefits of Yoga for Children ...ome parents, just the thought of sending a child to a yoga class is seen as too trendy. However, there are some organizations out there that are working to make the idea of yoga for children not so foreign. Converts out of skeptics can happen if your read up on the information available.Just as much as adults, children need to find balance and peace of mind. Since yoga is s...more Is a Distance Learning Yoga Instructor Certification Right for You? ...onsidered. How much are you prepared to invest in an on site certification program? Will you be able to recover your investment in the next year, or will you be paying for it the rest of your life? These questions may not seem Yogic, but you are the only one who finances your education.We have come full circle. Obligations and finances are part of life, so we have...more Yoga Anti-Aging Health Benefits ...–even those who have had a regular habit of misusing their bodies over the years. Folks fifty and over may think they are more fragile than they really are, but once they begin using Yoga, they will reap the benefits of renewed flexibility of their bodies. There is no good excuse not to try since there are many different modifications of Yoga positions that are available to those in their 50’...more Teaching Peace in Yoga Class ...poses such as legs up the wall can be fantastic for calming the central nervous system and bringing peace to the body. Balancing postures such as tree pose help the students to center themselves and come into the present moment.Teaching peace in yoga class may simply mean adjusting the way you instruct your s...more |
