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...ysical postures, or asanas that are widely perceived as yoga, are just one aspect of a very profound science of life. The Eight Limbs of Yoga, articulated by C.E. Patanjali in the Yoga Sutra, describe the eight aspects of a yogic lifestyle. These aspects guide the yogi on a path self-development to harmonize the body, mind and spirit and attain enlightenment.The Eight Limbs of YogaThe first...more Yoga Instructor Certification in Idaho ...ntributes to your good health, flexibility and mental growth.If you are looking to become a yoga instructor, you first need to find a yoga teacher certification class. A class that works with your schedule will surely be available including night and weekend courses. You can gain a new career without...more Why Is Yoga So Popular In The West? ...ve to do with the popularity of Yoga meditation in the west? It is simply, this fast paced society we find ourselves in. People can't seem to have time to think. Ask someone to take a time out and breath deeply for a few seconds, and it seems like if they do, the world would run ahead, leaving them behind. But, this doesn't provide answers.The monarchic, monotheistic religio...more Weight Loss through Yoga - Loose Weight Effectively! ...ay that yoga also leads to effective and lasting weight loss where other techniques have either failed or shown minimal results.Any weight loss program includes regular exercise and a healthy diet. But what's even more important is sticking to the program. This is hard for most people as hectic schedules hinder exercise time, and day-to-day stress brings on emotional eating. Here's where yoga ...more Understanding Patanajali's Yoga Sutras (11-15) ...ng our lustful desires. This is normal human consciousness, but it is also a “prison,” which holds us back from the good we can do and our higher purposes in this life.Desire and attachment have held mankind back since the beginning. You can read it in any scripture, from any religion, and you can see it on your television tonight. Desire and attachment are the cause, o...more |
