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...interest.Inspire them with your passion for Yoga. Have you ever had a low energy day? If you did, and you taught a Yoga class, you can bet your students had a feeling something was not quite right about that class. The amount of energy you bring into a class is transparent.If you are a motivator, and you strive for excellence, you will inspire your students to be...more The Essence of Karma Yoga ...ture of Karma Yoga.“Your only duty is to act and not to hanker after the fruits (or the results) thereof.' Be not the purpose of your actions. Let not the work bind and blind you. Work with total non-attachment and selfless attitude.”In Karma Yoga the seeker is working with the hope and aspiration of serving God. In Karma yoga the seeker’s only desire is to fulfil th...more What Should a Hatha Yoga Teacher Know about Pranayama? ... proper breathing is the best method for cultivating it. If a new student has difficulty grasping the theory or philosophy of Prana, and Pranayama, at least he or she will learn how to absorb extra oxygen and oxygenate the blood much more efficiently.For all of us, air is the most important resource we absorb. Water and food are also significant, but none of us will last long ...more Yoga for Depression: Pessimism and Perfection ...t. If you made mistakes – So, what?; we all do. Life is full of mistakes, but you can turn each one into a positive thought.Do you always expect perfection? If you expect everything to be perfect, you are “killing yourself,” and those who love you. This is not a perfect world. What is the cause of your search for perf...more Exercising Using Power Yoga ...y practice yoga.Ashtanga Vinyasa Yoga is a type of yoga that has its roots in the ancient Yoga Korunta manuscript that was compiled by the sage Vamana Rishi. Practitioners find Vinyasa to be very physically demanding. This type of yoga is excellent for helping to calm ongoing thoughts in your mind, which helps to reduce stress and ...more |
