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...s to focus on."What they have in common is core strengthening. Both focus on stretching, strengthening/toning, and are rehabilitative techniques that improve posture, joint mobility and balance within the musculoskeletal system. Blood flow to organs is also enhanced by both practices."Having core strength is really the key to happiness as we experience injury, illness and old age," Keach sai...more Yoga Instructor Ethics ...not inflict some grief.Unfortunately, in today's environment, it is commonplace to see that the "exercise" portion of yoga is often separated from the rest of yoga. The classes tend to be body-centric and avoid, or eliminate, altogether, the importance of ethics, philosophy, and spirituality, which have been a part of yoga for its 5,000 year his...more Yoga Teacher Certification or Registration - Part 2 ...rope, Yoga teachers are not required to be registered. However, certification may be required.Who regulates Yoga?There is no government backed regulator of Yoga. If you are in doubt, contact a local Yoga teachers association to be assured of local laws and regulations.It is a wise practice to network with local Yoga teachers and ...more Yoga Instructor Training - Your Classroom Communication Skills ...ferent from being a public speaker because of the student / teacher relationship.Yet, a public speaker must also establish a bond, develop trust, and create an open atmosphere. In any type of classroom setting, the student should never be afraid to ask a question. The open environment enables the collective group to make progress, and prevents misunderstanding...more Yoga Isn't Just For The Younger Crowd - Find Out How Yoga For Elders Is Becoming More Popular ...r people of this age bracket.It is said that greater union between body and spirit are achieved by the practices of yoga. We gain better perspectives about life and ourselves with age. The spiritual practices of yoga are not required in order to attain good heath through yoga.With age, our spiritual perspective about life and the world in general tends to become ...more |
