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...y as you speak? Did you realize your hands are public speaking props?You should have a natural smile when you speak to your students. Your hands and your head should move naturally; especially, when you are making a point. It is not an accident, when a Yoga teacher captures the attention of a class or a l...more A Yoga Book Club ...ther, or you can be a yoga book group where most of the focus is on reading and most of the practicing the positions takes place on your own time.This is a great idea for those people interested in taking up yoga but feeling a little unsure of where to begin. This is also a great idea for the very advanced yoga goers to come together and share their best tips...more Yoga Breathing Exercise Fundamentals ...ching energy that can bridge body, mind and spirit together in a harmony that is the basis of yoga and meditation. Yoga breathing exercise then becomes the set of yoga breathing techniques seeking to maximize this universal energy that exists inherently in all of us.Those who practice yoga believe that this state of harmony is natural and that there ...more The Manifold Benefits Of Yoga ...cles which have been flaccid and weak are stimulated repeatedly to shed excess fats and flaccidity.But these enormous physical benefits are just a ‘side effect’ of this powerful practice. What yoga does is harmonize the mind with the body and these results in real quantum benefits.It is now an open secret that the will of the mind...more Yoga Styles- Guide to The Most Popular Types ...e first picture that popped your mind was of a group of white wearing weirdoes standing on their heads and breathing loudly, now you are probably thinking about Madonna's well shaped arms. Currently, yoga is one of the most popular fitness activities worldwide. One of its appeal is that it can be practiced by elders and it can improve the overall phys...more |
