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...etting.Now you can suspend the yoga swing. You can use a sturdy extension spring and hang it from an optional pyramid shaped support structure that can be made from either hardwood or aluminum poles. All of the handles and the pelvic sling can be adjusted for the perfect height. Using a spring with the pyramid s...more Yoga: Three reasons you should not do Shoulderstand ...ieves emotional and mental stress, headaches and it is very tranquilising.When you are in the Shoulderstand there will be a sensation of extra pressure and tension in the neck because of the severe flexion in the neck. Your eyes, ears and face may also experience an increased sensation of pressure.During the Shoulderstand the expansion of the chest is restricte...more Benefits of Yoga ... with the body. How often do we find that we are unable to concentrate properly and in a satisfying manner because of the confusions and conflicts in our mind weighing us down heavily?Stress is the number one factor affecting all parts of our physical, endocrinal and emotional systems. And with the h...more Practice Yoga and Remain Young ...s “YOGA”. Yoga in itself is a system which involves the maintaining the coordination between mind and body.By practicing yoga regularly an individual could maintain his / her health at the most perfect level. Yoga helps in stabilizing the immunity of the body thereby helpful in fighting against the diseases.Tips and techniqu...more What to Look for When Hiring a Yoga Teacher (Part 1) ...Yoga teacher’s Guru - is or was. The Guru is not teaching this Yoga teacher’s class. The real question is: How will this Yoga teacher perform within your facility?Have you ever met a graduate from an “elite” college who was an under achiever? Of course, and we have all seen over achievers from colleges, which are not as prestigious. You might al...more |
