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...an provide. He/she needs to be experienced. Not only should they have all the right certification(s), but they should tell you where they studied and how they are continuing the learning process. It takes years to become a quality instructor so take all the experience into account.2) Class size: Being comfortable in your yoga class can really...more Weight Loss - Benefits of Yoga and Exercise ... thigh fat. Fats around the waist line increases with the age leading to obesity and plumpness. There are many medicines to reduce waistlines, but these medicines are unable to bring a permanent change. Performing exercises along with nutritious diet only results in reducing fat. Burning more calories is the only way to reduce obesity ...more High Blood Pressure - Alternative Treatments ..., skin resistance, brain waves, body temperature, and many other bodily functions.The problem with yoga is that it requires many hours of adhering to its principals and teachings daily. In our fast paced society it is a rare individual who has time for such a routine.Another alternative used to treat high blood pressure is acupuncture ...more Become a Certified Yoga Teacher - Do You Have a Passion for Your Job? ...heir occupation? How many people wake up, filled with excitement about the day ahead of them?The sad truth is - very few people feel satisfaction, self-worth, or enthusiasm about their occupation. On top of this, some companies make a calculated decision to fire a non-essential employee, just to put fear into the hearts of the remaining workers, and re-distribute that...more What Chair Yoga Teachers Need to Know About Teaching Seniors ...rgy, or any of the more spiritual aspects of yoga when teaching Yoga In Chairs.Expect students to interrupt class with questionsMost of your chair yoga students will be new to yoga to start out with, and will have lots of questions. They may have health issues to ask about, and they sometimes just “don’t get it” the first time around.Be patient with your students when they in...more |