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... in India. Even today in India it is a vibrant living tradition, it is also seen as a means to attain enlightenment. In other parts of the world especially the west, where yoga is popular it is seen as a fitness exercise. Throughout the world yoga has influenced other religious and spiritual practices but it is seen as an ultimate way of attainin...more The Top 5 Combined Natural Remedies For Arthritis ...extremely fine needles into acupoints in the body which stimulates the release of Endorphins. The treatment is believed to restore a positive flow of energy or Qi in the body. Always go to certified acupuncturists and ensure that 100% sterility is maintained with the needles. 4. Yoga: The subtle and gentle movements involved in Y...more Yoga Certification - A Gateway To Job Satisfaction ...e must feel productive, appreciated, respected, and be paid a fair salary. Is this idea of worker satisfaction a complete myth? It is possible to change your attitude toward your work place. You could listen to relaxing music, or a self-improvement audio book, during your morning commute.This would give you positive energy as you begin your work day. If i...more Yoga ...one of the most ancient forms of self-improvement exercise in history. Yoga was formally documented around 200BC by one of India's most famous Yoga masters, Patanjali, who wrote the 'Yoga Sutras'.Traditionally though, the ancient art of Yoga is passed down from Master to student and so on.However, throughout the years, Yoga has undergone many changes and new streams of Yoga have been develo...more What is Fitness-Yoga? ...king poses. However, there may be more to it as everyone now seems to be doing a different kind of Yoga: Fitness Yoga.Though, this new exercise trend may seem new, Fitness-Yoga is actually more than 5, 000 years old.In addition, its cousin, the very efficient Pilates, was discovered as long ago as the 1920’s.Now, it must be stresse...more |
