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...ldren, may not agree with another.Encourage your child to see the deeper benefits of Yoga: Learning to live within the moment, and appreciating the present situation, instead of focusing on desires, these are built-in mental assets of Yoga practice. Enhanced concentration skills are another benefit that will result...more Your Perfect Yoga Retreat ... There can't be that many traditions of yoga...Oh yes. There is Hatha Yoga, Yin Yoga, Flow Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, etc., etc., etc. The list goes on and for the practitioner to choose the most fitting retreat it is advisable to carry basic knowledge about and experience within that appropriate yogic system.For example, you're looking to work yourself. You want to ph...more Mommy and Me Yoga - Benefits for Life ...n should I start teaching Yoga to my son or daughter Yoga? Any time is fine, as long as you make it fun. For parents, this is the beginning of learning how to guide without discouraging. Yoga will teach children life skills, such as stress reduction, anger management, goal setting, and enhance athletic ability.What about Mommy and Me classes? If you have a...more All You Need to Know About Yoga Mats ... extra padding you’ll have a lot more cushioning when you’re shifting from one pose to the other. You may also require extra padding if you have a physical problem or an injury. Ultimately, the length of your body will be what determines the sort of mat that you buy. The important thing is that mat should cover the entire area that bod...more Yoga Clothing for Yoga Mamas ...act that this lifestyle trend is creating within our society. But as they say, "All publicity is good publicity" and we all welcome the recognition and attention towards ways to improve our quality of life, health and awareness. The science, philosophy, practice and art of Yoga are vast. At its basis, Yoga is Union, union with the simplest form of awareness - Pure Cons...more |
