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...ra commercial during a football game. Ever notice the simplest solutions are not really in the form of a pill? Half of the time consumed, in a typical Viagra commercial, is spent talking about the side-effects of taking the drug. The same can be said for Viagra’s cousins: Levitra and Cialis.What the commercia...more Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked ...off your clothes in a class full of people can be embarrassing, especially if you were brought up in a household where nudity is shamed. But when practiced in a studio that is supportive or in the comfort of your own home, nude yoga can open up new horizons, drawing you to feel more comfortable in your na...more Yoga: Exercise Your Body, Mind, And Spirit ...ernative to medical treatment.The power of Yoga has been proven to be an alternative to conventional medicine for patients with the following conditions:Addictions Asthma Cancer Depression Headaches High blood pressure Rheumatism General to severe back painIn addition, it is being considered as possibl...more The Purpose of Yoga - Building Self Image ...ities, you can see what you lack, and you can praise yourself for what you already have. It is most important to see what you have and appreciate it, before going after what you do not have.When you decide to make positive changes, you may want to focus on one change at a time. Most people cannot learn to appreciate themselves overnight, but you can be thankful for your good qualities ...more Chair Yoga Case Study – No More Chronic Neck Pain ...m much more aware of my posture now. In class Liz helps us visualize our bodies in the posture and makes us aware of the benefits. I now use the yoga poses I have learned in class along with the videos as a personal “tool box” for taking care of my body. I have definitely gained strength in my arms and legs as well.I truly appreciate the way Liz works so hard to help us achieve a mind/body/spirit...more |
