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...y begin to awaken parts that have long been forgotten – their old self – and they begin to tap into their inner child.One such case clearly stands out in my mind. A friend, who I had known for several years decided to start bringing her two daughters to one of my weekly yoga classes. She had been going through...more How To Begin Your Yoga Practice In Texas ...h on basic beginning poses. Many studios, centers or gyms have Yoga mats that you can rent.What should I expect?In the typical Yoga class, the students place their mats in a loose grid facing the front of the room, which can be identified by a small altar or by the teacher’s mat. Don't line up your mat exactly with the one next to it because you and your ne...more The Truth about Options for Yoga Teachers, Part 8 ...lly a matter of demographics. You have to solicit neighborhoods with residents who have disposable income.Therefore, to be effective, you must gear Yoga private lesson offers toward “upscale” neighborhoods. As a Yoga instructor, you have to pay your overhead too. If you charge $80 per hour for a private lesson, you will work half as hard as the Yoga teacher who charges ...more Hot Off The Press - How Hot Is Hot Yoga ... is a health matter, slim down or just to claim peace of mind.Before enrolling in a hot yoga class make sure to delve more intimately into what it entails as it may not be your cup of tea unlike it is for others. Hot yoga can be exhausting but it does have its perks giving results. Your health is so very important thus making yoga a number one priority to be taken seriously to take cl...more Svadhyaya - Niyama of Self-Study ...tivities such as reading, walking, gardening, painting, or playing music, which also allow the mind to focus in the present moment. Each person has an activity such as this, which relaxes the mind, but the mind is still focused. So, this is an individual approach toward calming the mind and beginning the practice of self-inquiry.This is an easier way for a Yoga student to i...more |
