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... flexible than advanced adult Yoga practitioners, but they don’t know their own limitations.Discover your child's real passions. When your child wants to go to Yoga class, it is much better than what you want for your child. This is not to say that you should avoid guidance. However, it is not advisa...more The Benefits of Chanting ...hought, which results in lowering stress levels. Chanting has a considerable effect on the mental health of a person as it helps in cutting down stress and gives rise to a feel good factor. But how much one actually benefits depends largely on one’s own belief in this.A word of caution though: Chanting should be done with proper pronunciation at the specified time with reverence and al...more How to Borrow from Yoga for Weight Loss ...al organs of the body.-They stimulate and balance all the systems of the body including the endocrine, circulatory, reproductive and digestive system.Technique:1. Stand straight with the palms together as in a prayer position.2. Inhale and stretch the arms above the head.3. Exhale and bend forward while touching the toes...more The Qualities of a Great Yoga Teacher ...ed of cult-like practices.As much as I am not trying to scare anyone with this discussion, I am simply saying, take your time and do your research. Talk to some students, and attend at least one class just to observe (if possible.) What is the dynamic between the students and teachers? What does your intuition tell you about both the qualifications and character of the teacher or stu...more The Path of Yoga Certification - Explained ...a yoga instructor.You also want to see the length of each certification program. Some classes will meet on weekends only, and run six months. Others will meet nearly every day, but only last a month. Inquire at a school and find a class that fits your schedule.Besides yoga certification, it is important to have a basic understanding of human...more |
