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...Yes, if you are overweight or obese, now is the time to lose the weight. Extra weight increases the risk for nearly every disease, including heart disease, cancer and stroke. The simple fact of the matter is that being overweight puts stress on all systems of the body. Stress, in turn, creates imbalance, lessens immunity, and increases cellular oxidation. Thi...more Yoga Teacher Certification or Registration - Part 1 ... a Yoga teacher’s diploma on your wall. Yoga is not considered to be as dangerous as some of the other activities in health clubs, but some Yoga classes can be surprisingly vigorous, to say the least.With Yoga classes reaching every corner of the earth, some students are jumping off the couch and going straight...more Yoga in Practice - Practical Application of Yoga Knowledge ...are not brilliant at all. As a matter of fact, some are of average intelligence, and without a college education.How is this possible? They applied their knowledge, and that of their mentors, completely. They saw an opportunity, focused completely, and used every possible skill to accomplish the end result.A person with limited intelligence can easily accomplish much b...more What A Unique Vacation By Going On An Astanga Yoga Retreat India ...dventurous and decide to visit a retreat in India where yoga had its beginnings, some of the Indian retreats offer entertaining Indian music, traditional Indian dancing and perhaps an insightful drama.You do not have to stay at the retreat and meditate all day at most of these activities. A guide will take you on excursions outside of the retreat. A...more Yoga, The Path To Happiness ...ess. Well, actually it is much more.Yoga is something that can quite literally change your life. It starts by showing you what is really going on with your life, you see truly how your body functions, how your energy flows, how your emotions can be out of control and most importantly how your mind really works. And then you understand yourself much m...more |
