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...rs occasionally.) But I digress.One of the purposes of being in the present is to enjoy the only time you truly have. The past is past, and the future is not here. No amount of worrying will change what has occurred and likely will not impact what will occur. How often have you worried and worried about something and found that all that energy had been wasted? To paraphrase a quote I once he...more What Should a Hatha Yoga Teacher Know? – Part 4 ...Hatha Yoga practice will yield some significant health changes.How many Yoga students want an instant life change? Too many - and this is why we should not make unrealistic promises. It is up to the Yoga student to take action, come to classes regularly, and practice what you have taught in your Hatha Yoga classes. It is up to the...more Practice Yoga as a Lifestyle and Enjoy Every Day ...nately, the negatively-charged mind will drain itself of energy and naturally, work toward draining the energy out of anything surrounding it. You can recommend Yoga, but a pessimist is very uncomfortable when surrounded by enthusiasm, optimism, and self-improvement.If it is possible for a pessimist to continually practice Yoga over the course of months, you will begin to see...more 5 Reasons Why You Should Start Practicing Yoga and Meditation ... within you is a pool of infinite love and peace. This is the real you. If you can reach this place, then you will find peace and contentment; it is guaranteed!5. Yoga and meditation will make you a wiser personEvery one of us has made mistakes that we regret. There is nothing we can do about the past. We can't go back in time and not make the mistakes. But what we can do is to build up...more Sweatin' with the Yogis ...kul said, "Don't expect so much. Yoga is not competitive. You have to let your ego go."How did yoga become so popular?It always helps when you know someone 'in the business' — that is, the entertainment business. Bikram Choudhury has Hollywood swearing by his program; some of his more famous followers including Quincy Jones, Michael Jackson, Madonna, Candice Bergen, and Brooke Shields.It all sta...more |
