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...is article.There were times when my blood used to feel like it was actually boiling inside me. Don't ask me how but somehow I just knew that it was doing me physical damage. Years later, I can now look back and almost laugh about those time and with the help of my stress management tips, you can do the same too.Muscle Tense And RelaxThis is a great techni...more Promoting Your Website Through Writing Articles ...ffect they should not be duplicated on your site. If you submit articles already on your site, you will lose the unique content from your site. Unfortunately this approach does mean hard work. If you write a good article it seems a shame not to have it your own site as well. One approach I would suggest is that if you wanted to promote “yoga exercises” I wou...more Hatha Yoga – A Crowd Favorite ...he word “tha” which means the “moon.” Together, they refer to the way that Hatha’s yoga poses often bring together opposites currents in the system.Of the eight limbs of yoga, Hatha focuses mostly on the third, which is Asana, and the fourth, which is Pranayama. These pose and posture techniques coupled with the breathing patterns are used to cl...more Yoga for Mothers ...always a battle zone…and it’s tumultuous half the time. Pizza or no pizza? Sex or no sex tonight? What kind of mother will I be? Will I sprain my own child’s fingers when I try to put his/her clothes on? With the kind of bizarre thinking (and hormones) going on inside our mind and our body, mothers often have a difficulty finding peace. Your doctor ...more The Usefulness Of Yoga Accessories ...yoga poses, and then there are the yoga shoes or socks. Other like a bag for yoga mat, DVDs for self study and water bottle are optional, including yoga props.One of the most essential yoga accessories is the clothing and it should not be too tight or too loose as you will not want it to interfere with your yoga exercises or leave you unfocussed. Th...more |
