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...lps to generate a healthy mind. It feeds on itself. Just as stress feeds on itself in a negative way, good health will feed on itself as well.It is no wonder that yoga is quickly becoming one of the most popular exercise methods in America. It doesn’t take of lot of time, equipment or space to get the benefits from yoga. In fact, yoga breathing exercises can be practiced any time any w...more Yoga and The Da Vinci Code ...re are reputable books available that go into detail about the Gnostic Gospels, the Cathars, and the Templars.Look back into history objectively, and you may wonder what Roman Emperor Constantine’s real agenda was at the Council of Nicaea in 325 A.D. What was the real purpose of gathering all of the Christian sects “under one roof?” It possibly has more to do with power than it has to do w...more Getting To Know Hatha Yoga ...lty to all beings, Arjava or the promotion of honesty, Mitahara or keeping a moderate food intake and Shaucha or purity in thoughts and words.Yoga has been referred to as physical yoga because of the use of poses or exercises to achieve unity in body and mind. Some people equate yoga with Hinduism maybe because it started in ancient India but it should not really be identified or attached to a...more Yoga Meditation 101: Breath Awareness and Posture ...nts will try to control their breath, but the secret of Yogic breath awareness meditation is non-effort and observance.Take the time to observe your breath, without effort or judgment; this will allow you to filter out conscious thoughts about your breath, noises, or your next task. Once you have put the ...more Yoga For Drivers Back And Neck Pain - 1 ...so that they become more centered and focused on driving safely.Is your car right for you? The driver should place both hands together, pointing forwards. If the steering wheel is not offset then the driver is pointing straight at the centre of the wheel. The danger of having an offset wheel is that most drivers end to rotate the middle of the spine to compensate for its position, producing long...more |
