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...ress from their children's lives. While this is a noble cause, children also need a little stress to prosper in life. Parents should be responsive, compassionate, and take the time to give constructive guidance, but it should be realized that children become successful when they learn to overcome their challenges.How would any of us be able ...more Yoga Teachers Lead by Example (Part 3) ...unately, Yoga teachers are human and behavior is not always optimum. Show respect toward neighboring ashrams by letting the director, master teacher, or guru, know about your events - in the form of a letter or invitation. Do not post your events on their doors, on their cars, and on telephone poles nearby their ashram.Do not encourage your Yoga students to tear ...more Yoga: Three Reasons You Should Not Do Yoga Posture - Half Spinal Twist ...rves, blood vessels and tissues.The Half Spinal Twist is one of the best yoga postures for cultivating flexibility and strength in the spine. It sooths the upper back tension and stiff neck caused by poor posture, stress, or prolonged periods of sitting in one position.Regular practice of this pose relieves lumbago (pain in a lower part of the back) and muscular spa...more The Relationship between Yoga, Meditation, and Self-Hypnosis ...ained worldwide attention for their results.Meditation is often linked to Yoga, since it is one of the many aspects of Yoga. However, meditation is also a separate entity and has existed in almost every corner of the earth for a very long time. Proponents of self-hypnosis can make similar claims and healers have successfully used this method for a var...more Understanding The Different Types Of Yoga ...uality. The practice in India is believed to be abiding by religious traditions and festivals."Asana" is subjecting your body to the various poses to achieve relaxation and increase flexibility. "Pranayama" is keeping to a correct breathing technique by not constantly thinking about the past, as it results in superficial breath. "Prana", generally refers to "life force" in Hindu. "P...more |
