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Why Zen Yoga Poses Can Improve Your Health
...at although these meridians each have an energetic relationship with the organ after which they are named, they are not just referring to the organ when we speak about them. Their primary meaning is an energetic reference, to a type of energy that runs along a specific channel, which just happens to be associated with a physical organ as well. So, when Oriental practitioners and yoga ...more
5 Tips To Gaining Positive Mental Attitude (PMA) Through Practicing Yoga
...nd and body. This is a perfect opportunity send positive affirmations from your mind to your body and back again.UnfoldAllow each pose to unfold to you without struggle; only with a gentle invitation. This will keep you free from injury – both physically and mentally. When poses contain ego your body and mind will suffer. When a pose is a...more
The Purpose of Yoga - Creating the World From Within
...a million dollars and it does not depend on money. However, if you had a million dollars, you could teach the poor to feed themselves; you could help the illiterate learn to read; or you could help people in a multitude of ways.Notice the keywords, “you could help.” Instant millionaires need to learn how they can help. There are some lottery winners who become instant millionaires and many of...more
Practising Iyengar Yoga During Pregnancy
... are usually varied from the regular yoga asanas during pregnancy classes, to accommodate a woman's growing abdomen, and a greater need for support. As the abdomen grows, a woman's sense of balance will change. Also, it is better for pregnant women to move through a variety of yoga poses, in a gentle type of dance, rather than the more traditional method of holding poses f...more
Enjoy The Wonderful Benefits Of Yoga
...y the Yoga positions.Your body may have been stiff when you started Yoga but research has shown that amazing flexibility is gained in parts of the body that you did not think was worked.Rewards of Yoga 3: The organs of the body get a massage. Yoga is probably the single greatest exercise that can thoroughly work on your internal organs, along with the others that seldom are externally stimulate...more

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